Workout Fitness
Fitness on a budget, how to workout the free way
COLUMBUS, GA (WTVM) – Paying for fitness can be tough on your finances. So how do you avoid it? The ConsumerWatch team has the skinny on workouts good for your wallet and your waistline.
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Gymboss GB2010 BLACK SOFTCOAT $19.95 A quality interval timer, such as this compact model from Gymboss, makes it easier to plan and execute challenging workouts. About the size of a small pager, the unit is protected by a rubberized, high-grip finish, and tracks one or two intervals between two seconds and 99 minutes, with a chime and vibration to notify you of each interval. The alarm duration can be set for one, five, or ten second… |
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Gymboss SILVER HARDCOAT $19.95 Gymboss SILVER HARDCOAT… |
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EcoWise Workout / Fitness Mat $37.95 EcoWise Workout / Fitness Mat |
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World’S Sexiest Club: Fitness Workout $19.99 World’S Sexiest Club: Fitness Workout |
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Ecowise Essential Workout/Fitness Mat $29.95 Ecowise Essential Workout/Fitness Mat |
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EcoWise Deluxe Workout/Fitness Mat $56.95 EcoWise Deluxe Workout/Fitness Mat |
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Ubisoft My Fitness Coach 2: Workout and Nutrition $19.99 Ubisoft My Fitness Coach 2: Workout and Nutrition |
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68 Yoga Essentials Mat $21.98 “Part of practicing yoga safely means having the right, durable yoga mat to assist you in yoga poses. Gaiams best-selling Yoga Essentials Mat. Cushioned, light-tack non-slip surface with just the right cushioning for your bones and joints. Does not contain latex. Taiwan. Get a FREE yoga workout video when you buy any Gaiam yoga mat! Youll receive a beginner level workout download from the bestselling Gaiam DVD “”Yoga for Beginners II.”" Look for the code on your new Gaiam mat. Click here if you need help choosing the right yoga mat for your needs.” |
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The FIRM? Pump, Jump and Jab DVD with Kelsie Daniels $14.98 ” FREE standard shipping on this item! Pump, Jump and Jab is an intense fat-burning workout that brings together cardio kickboxing with total body sculpting. The FIRM? Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break through your fitness goals! Condition and tone your body from head to toe with basic, yet intense moves set to a high-energy beat. Get ready to sweat! USA.” |
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10 Minute Solution Kickbox Bootcamp $14.98 NO TIME TO EXERCISE? We have the solution for you — the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and supereffective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas… or do all of them together for one total-body 50 minute workout!BASIC TRAINING This focused get-you-going segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie-busting workout.UTIMATE BUNS & THIGHS If a toned, tight, strong lower body is what you desire, you’ll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you’ve never seen or done before and they work!ARM & SHOULDER SCULPTOR Get ready to chisel and sculpt that upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results.WASHBOARD ABS Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you’ll see REAL results… fast!FAT BURNING BLAST This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or–done alone–it’s an action- packed, ultraefficient way to blast away calories and burn carbs. |
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