Sexy Lingerie Costumes
Workout plan to get a lingerie model figure?
I’m an 18 year old female, 5 foot 6 inches, I weigh 140 pounds exactly, making my BMI 22.59.
I want to tone up in time for Halloween to pull off a sexy costume, and I was wondering if anyone had good workout plans.
I don’t want to be really ripped or anything. I just want to be toned, like a lingerie model… I want to keep my curves. I’m afraid of losing my boobs (34C/D) and my butt. Any advice? Thanks!!
You won’t lose your boobs. If they do get *a little* smaller it would only be because the rest of you got a little smaller too and they’ll actually look bigger in proportion – so don’t worry about that.
For diet, eat 4-6 small, healthy meals per day. Drink lots of water and avoid non-diet sodas and sugary drinks etc. Don’t eat anything that has more than 1/3 of the calories from fat.
For exercise, to lose weight, do 30 minutes or more of moderate cardio 3-4 times per week. And walk as much as you can – skip the elevator and take the stairs, get off the bus 3-4 stops too early and walk the rest, walk to the store etc. Walking is a great fat-loss exercise.
You’ve got lots of time before Halloween so don’t go for any fad diets or quick fixes, just be active and eat right and you’ll be in good shape.
Good luck.
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Kissable 3600 Satin apron with attached ribbon ties, front pocket, heart patch and bow detailing. Kissable 3600 Satin apron with attached ribbon ties, front pocket, heart patch and bow detailing..100% Acetate… |
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Sheer Cupless Teddy … |
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Sexy lingerie Glove-1 $2.32 Manufacture Darlingerie provide directly Sexy lingerie stocking costumes Paypal no minimum order Ship in 2 business days |
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Sexy Devil Lingerie Costume $56.99 A devilishly sexy 4 piece Halloween costume This sexy devil costume comes with sexy devil horn clips a gartered sexy under wire corset top ruffled bottoms and a pair of sexy fishnet stockings Devil pitch fork riding crop and boots sold separately |
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Adult Sexy Devil Lingerie Costume $47.99 A devilishly sexy 4 piece Halloween costume. This sexy devil costume comes with sexy devil horn clips, a gartered sexy under wire corset top, ruffled bottoms and a pair of sexy fishnet stockings. Devil pitch fork riding crop and boots sold separately. |
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Sexy Pink Teddy $23.99 This sexy lingerie ensemble includes a sensual pink ivory teddy with lace cups adjustable elastic straps and a sexy g string back |
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Sexy Panty And Gloves $20.99 A sexy lingerie costume accessory featuring sexy stretch lace shorts rhinestone body jewelry matching sexy lace gloves and a printed gift box 90 nylon 10 spandex |
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3 Piece Peignor Babydoll Set Plus Size $60.99 Sexy bridal babydoll set. Lightweight nylon. Delicate lace across bodice on babydoll. Straps adjust in back. Ultra-sheer chiffon robe with lace trim on sleeves. Daringly low satin g-string panty. Mid-thigh length. Designed to fit and flatter fuller figures. |
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Babydoll and Coat Set with Matching Panty Plus Size $33.99 Click here for the Average-Size style Sexy babydoll set. Ultra-sheer nylon. Underwire cups provide support. Stretch lace on front and cuffs of coat. Adjustable stretch straps. Matching panty included. Designed to fit and flatter fuller figures. |
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Black Fishnet Stay-up Thigh Highs with Back Seam Plus Size $13.99 Click here for the Average-Size style Fishnet thigh highs. Ultra-sheer, stretch nylon. Sexy back seam. Lace top has silicone lining for support. Thong not included. Designed to fit and flatter fuller figures. Fits: Weight 165-275lbs.. |