Pole Dance For Fitness
Burlesque / Pole Fitness?
Hi I teach Burlesque and pole dancing for fun and fitness. pole dancing helps burn calories, improves upper body and ABS strentgh tones your thighs and the muscles of your body! While Burlesque is ideal for improving or helping posture and muscle relaxation lower back. None of my classes involve nuditiy strip or just a lot of fun. Email me for details.
Is it free publicity?
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Striptease Series: Advanced Pole Dancing & Fire (exotic dancing) $12.09 Studio: Bayview/widowmaker Release Date: 07/08/2008 Run time: 47 minutes… |
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Strip To It – Bump n’ Grind $14.95 Surprise your man with an Unforgettable Lap Dance! Strip To It Bump n Grind gives you everything you need for a sexy lap dance and striptease. You get a DVD with 120 minutes of instructional video, plus a CD fully packed with 74 minutes of non-stop music, all in one package!The Strip To It Bump n Grind DVD contains exclusive video from four different dancers, including award winning exotic dancer … |
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Pole Dance Fitness - $8.99 Dancer and fitness expert Sarah Davis leads this fun lesson on pole dancing, leading viewers through an integrated workout while walking through the complete choreography of an exotic dance routine step-by-step. Various segments in the program include warm up, exotic moves, pole movements, pole tricks, muscular strength endurance, and more. ~ Cammila Albertson, Rovi |
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Dance To Fitness $9.99 Dance To Fitness |
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Go Mom Fitness: Dance It! $14.99 Go Mom Fitness: Dance It! |
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Prevention Fitness Systems – Drop It with Dance $14.99 Prevention Fitness Systems – Drop It with Dance |
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Pole Velocity Dance and Fitness Jr. Spaghetti Tank by CafePress $22.5 Our spaghetti tank from American Apparel will keep you in style year round. Made of soft 100% superfine combed cotton baby rib, this tank provides the perfect silhouette.5.8 oz. 100% Ultra-fine combed ring spun 1×1 baby rib cottonSize up Jr. Spaghetti Tank Our spaghetti tank from American Apparel will keep you in style year round. Made of soft 100% superfine combed cotton baby rib, this tank provides the perfect silhouette.5.8 oz. 100% Ultra-fine combed ring spun 1×1 baby rib cotton. Size up |
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Carmen Electra Pole 2011 Dancing Workout Complete Kit Portable $149.95 Check out Carmen Electra’s Electra-Pole 2011 Spinning and Stationary Dancing Pole Complete Kit from the makers of the Original Peekaboo Pole Dancing Kit. The 2011 Carmen Electra Spinning Pole is the best quality for the money hands down! Inspired and endorsed by professionally-trained dancer and expert in the art of seduction Carmen Electra, the Electra-Pole is the most advanced Peekaboo dance pole yet. Using special technology provides the stability needed to get sexy with every kind of move from spins and flips to dramatic inverts, you can do it all with our pole. We have personally tested and used this pole to ensure it delivers what you expect from Carmen Electra! She has spent many years developing this pole and we know you will love it. The best part is it comes with both affordability and ease of assembly especially with the help of the included installation DVD we supply. Here are some of the features of a dance pole set bound to revolutionize pole dancing for fun and fitness forever:* Three (3) finely wrought, slot-together sections for ease of assembly, strength, the ultimate in stability and smooth joins. * Spinning mode and stationary mode!* Specially designed, extendable top and bottom sections providing the stability youll need to perform spins, flips and dramatic inverts * No need for special ceiling adapters it will quickly set up and take down without cosmetic damage to your ceiling * You do get the option to screw your dance pole into the ceiling permanently for loads of over 220lbs. * It is made of the finest quality chrome finishes around, the choice of the professionals! * Extendable top section for use on ceilings ranging from 72 to 86 in height * Handy Carry & Storage Bag for convenient portability * Assembly Guide and DVD getting started is quick and stress free. * The Electra-Pole Professional Pole Kit goes up and down in just 5-minutes. **SHIPPING NOTE**All orders to Canada, Hawaii and PR shipping of $60 additional will be add |
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PINK Portable Dancing Pole by Peekaboo UK $109 This is the same design and fit as the Carmen Electra Pole. Check out the all new HOT PINK Portable Dancing Pole Complete Kit from the makers of the Original Peekaboo Pole Dancing Kit. The Hot Pink Dance Pole by Peekaboo UK is the best quality for the money hands down! Inspired and endorsed by Peekaboo UK and also the makers of the Original Carmen Electra Pole and Sharon Polsky. The Electra and AEROBICS Pole are the most advanced poles on the market……this is the same pole but in HOT PINK. Using special technology provides the stability needed to get sexy with every kind of move from self spins and flips to dramatic inverts, you can do it all with our pole. The best part is it comes with both affordability and ease of assembly.Here are some of the features of a dance pole set bound to revolutionize pole dancing for fun and fitness forever:* Three finely wrought, slot-together sections HOT PINK for ease of assembly, strength, the ultimate in stability and smooth joins* Specially designed, extendable top and bottom sections providing the stability you’ll need to perform self spins, flips and dramatic inverts* No special ceiling adapters it will quickly set up and take down without cosmetic damage to your ceiling* You get the option to screw your dance pole into the ceiling permanently for loads of over 200lbs.* It’s made of the finest quality chrome finishes around, the choice of the professionals!* Extendable top section for use on ceilings ranging from 7’2 to 8’6 in height.* Handy Carry & Storage Bag for convenient portability* Assembly Guide and DVD getting started is quick and stress free.* The HOT PINK PEEKABOO-Pole Professional Pole Kit goes up and down in just 5-minutes.Size: 50mm (1.96 ) chrome steel pole and Extendable top section for use on ceilings ranging from 7’2 to 8’6 in height **SHIPPING NOTE**All orders to Canada, Hawaii and PR shipping of $45 additional will be added manually in order to cover shipping fees. Canada and APO/FPO/AE orders ar |
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Pole Dancing for Fitness $9.95 Pole dancing has become the biggest craze at health clubs, gyms, and dance studios–it’s the sexy style that every woman wants to learn. And why not? It combines seductive poses with simple and enjoyable steps, spins, and lifts. Like any good dance form, it offers both fun and fitness, plus a wonderful opportunity to express your personality. Here’s a fabulous way to get into the pole-dancing groove and master those slinky, confidence-building moves–such as the Teasy Does It, the Hand Spin, and the always irresistible Strut –in private. This sizzling guide features 50 of the best basic moves, from hip swivels, knee drops, and thigh wraps to booty shakes and splits. Attractive photographs open every chapter, and each choreographic morsel is illustrated with line drawings (more than 200 in all) as well as easy-to-follow instructions that will soon entice anyone to move boldly to the music! |
Tags: classes, dance, fitness, pole, pole dance for fitness, poledancing